General Health and Overall Fitness: We help clients achieve goals ranging from weight loss, cardiovascular fitness improvement, shape & tone, seniors balance, stability, & flexibility, post injury rehab recovery, and overall maintenance.
Sport Specific Training Programs: Athletes from a variety of sports seek my help in obtaining peak performance with their auxilliary program. We have helped athletes in the sports of cycling, football, powerlifting, soccer, softball, tennis, and triathlon, by providing them with sports specific training.
Benefits of Training With Tammy: Tammy helps her clients in the areas of agility, balance, conditioning, coordination, endurance & stamina, flexibility, power, speed, and strength.
Where Is MS Fitness Pro Located? Along with the new year 2014, MS Fitness Pro, LLC has been fielding calls inquiring into our location. MS Fitness Pro provides mobile fitness services (we come to you at home or work). However, we also have clients who prefer to train outdoors at a local park or along the trails within Ridgeland, NE Jackson, and Madison. Contact Tammy today at 601.559.5577 to pinpoint her location, or to bring her services to you.
Mobile Personal Training: MS Fitness Pro will greet you at your doorstep to provide a no-excuse philosophy to achieving your fitness goals. This is ideal for those who either already have a home gym, for those without any exercise equipment who need a little motivational boost to get them on the right track, and for those who are a wee-bit intimidated of the commercial gym environment.